Part of the TeachMe Series

Menstrual Cycle

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Original Author(s): Grace Fitzgerald
Last updated: 12th February 2024
Revisions: 26

Original Author(s): Grace Fitzgerald
Last updated: 12th February 2024
Revisions: 26

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Menstruation occurs on a monthly cycle throughout female reproductive life. Menarche (the first menstrual cycle) normally occurs between the ages of 11 and 15 and menopause between the ages of 45 and 55. The normal duration of a single cycle is 21-35 days.

In this article, we will focus on the reproductive hormones, the ovarian cycle and the uterine cycle.

The Hypothalamic-Pituitary-Gonadal (HPG) Axis

The hypothalamus, anterior pituitary gland and gonads (ovaries) work together to regulate the menstrual cycle. For more information on how this begins, visit puberty.

Gonadotropin-releasing hormone (GnRH) from the hypothalamus stimulates luteinising hormone (LH) and follicular stimulating hormone (FSH) release from the anterior pituitary gland. LH and FSH are gonadotropins that act primarily on the ovaries in the female reproductive tract:

  • FSH binds to granulosa cells to stimulate follicle growth, permit the conversion of androgens (from theca cells) to oestrogens and stimulate inhibin secretion
  • LH acts on theca cells to stimulate the production and secretion of androgens

The menstrual cycle is controlled by feedback systems:

  • Moderate oestrogen levels exert negative feedback on the HPG axis
  • High oestrogen levels (in the absence of progesterone) positively feedback on the HPG axis
  • Oestrogen in the presence of progesterone exerts negative feedback on the HPG axis
  • Inhibin selectively inhibits FSH at the anterior pituitary

The Ovarian Cycle

Follicular Phase

The follicular phase marks the beginning of a new cycle as follicles (oocytes surrounded by stromal cells) begin to mature and prepare to release an oocyte.

At the start of a new cycle (menses), there is little ovarian hormone production and the follicle begins to develop independently of gonadotropins or ovarian steroids. Due to the low steroid and inhibin levels, there is little negative feedback at the HPG axis, resulting in an increase in FSH and LH levels. These stimulate follicle growth and oestrogen production.

Only one dominant follicle can continue to maturity and complete each menstrual cycle. As oestrogen levels rise, negative feedback reduces FSH levels, and only one follicle can survive, with the other follicles forming polar bodies.

Follicular oestrogen eventually becomes high enough to initiate positive feedback at the HPG axis, increasing levels of GnRH and gonadotropins. However, the effect is only reflected in LH levels (the LH surge) due to the increased follicular inhibin, selectively inhibiting FSH production at the anterior pituitary. Granulosa cells become luteinised and express receptors for LH.


In response to the LH surge, the follicle ruptures and the mature oocyte is assisted to the fallopian tube by fimbria. Here it remains viable for fertilisation for around 24 hours.

Following ovulation, the follicle remains luteinised, secreting oestrogen and now also progesterone, reverting back to negative feedback on the HPG axis. This, together with inhibin (inhibits FSH) stalls the cycle in anticipation of fertilisation.

Luteal Phase

The corpus luteum is the tissue in the ovary that forms at the site of a ruptured follicle following ovulation. It produces oestrogens, progesterone and inhibin to maintain conditions for fertilisation and implantation.

At the end of the cycle, in the absence of fertilisation, the corpus luteum spontaneously regresses after 14 days. There is a significant fall in hormones, relieving negative feedback, and resetting the HPG axis ready to begin the cycle again.

If fertilisation occurs, the syncytiotrophoblast of the embryo produces human chorionic gonadotropin (HCG), exerting a luteinising effect, and maintaining the corpus luteum. It is supported by placental HCG and it produces hormones to support the pregnancy. At around 4 months of gestation, the placenta is capable of producing sufficient steroid hormone to control the HPG axis.

Fig 1 – The ovarian cycle, characterised by changes in the levels of LH and FSH

The Uterine Cycle

Proliferative Phase

Following menses, the proliferative phase runs alongside the follicular phase, preparing the reproductive tract for fertilisation and implantation. Oestrogen initiates fallopian tube formation, thickening of the endometrium, increased growth and motility of the myometrium and production of a thin alkaline cervical mucus (to facilitate sperm transport).

Secretory Phase

The secretory phase runs alongside the luteal phase. Progesterone stimulates further thickening of the endometrium into a glandular secretory form, thickening of the myometrium, reduction of motility of the myometrium, thick acidic cervical mucus production (a hostile environment to prevent polyspermy), changes in mammary tissue and other metabolic changes.


Menses marks the beginning of a new menstrual cycle. It occurs in the absence of fertilisation once the corpus luteum has broken down and the internal lining of the uterus is shed. Menstrual bleeding usually lasts between 2-7 days with 10-80ml blood loss.

Fig 2 – The uterine cycle; menses, proliferative and secretory phases

Clinical Relevance – Primary Dysmenorrhoea

Dysmenorrhoea (painful periods) is the most common gynaecological symptom. Patients may describe it as a “crampy” lower abdominal pain which starts with menstruation. Patients may find the pain is associated with other symptoms, such as malaise, nausea, vomiting and dizziness.

The aetiology is not yet understood, clinicians think that excessive release of prostaglandins from endometrial cells contributes. This leads to spiral artery vasospasm and increased myometrial contractions.

Patients can manage their condition via lifestyle changes such as stopping smoking, analgesia, hormonal contraception and non-pharmacological measures such as heat pads.

Clinical Relevance – Endometriosis

Endometriosis is a condition in which patients experience the growth of endometrial tissue outside of the uterus. It can present with:

  • Excessively painful menstrual cramps
  • Heavy bleeding during menses
  • Pain on intercourse (dyspareunia)
  • Infertility
  • feeling of incomplete passing of stool (tenesmus)

Doctors can perform a laparoscopy to biopsy any suspicious tissue to confirm the diagnosis. To treat, patients can take analgesia and hormonal therapy. In severe cases, surgical intervention may be necessary.